sports massage

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Aching Muscles?

Sports massage is not only for the benefit of professional athletes. It can also help for those of us who simply exercise regularly and feel a few aches and pains. The aim is to use fast, vigorous strokes to warm up your muscles prior to an activity or to ease your muscles for a faster [...]

By | 2018-11-26T10:17:59+00:00 November 26th, 2018|BLOG|Comments Off on Aching Muscles?

Living with back pain

Back pain is a complicated, personal experience. It's different for everyone depending on where it's located, how long you've suffered and how severe it is. Personally, in my experience as I've suffered for a few years, it's debilitating and exhausting. I have lumbar spinal stenosis and have had a slipped disc that was surgically removed. [...]

By | 2018-05-10T01:36:10+00:00 June 22nd, 2017|Uncategorized|Comments Off on Living with back pain

The Benefits of Osteopathy Treatment

The Benefits of Osteopathic Treatment     There are so many different treatments out there for different complaints and ailments so why should you choose Osteopathy? Osteopathy believes in “treating the patient, not the disease”, looking at your body as a whole and as an individual. The principle is that all body parts are interconnected [...]

By | 2018-05-10T01:36:11+00:00 March 16th, 2017|Uncategorized|0 Comments