So let’s talk about “text neck”…it’s become quite an epidemic of late! As the name suggests, “text neck” is caused when bending your neck for hours per day while staring at your Smartphones. We all do it! Let’s look at the facts… The human head weighs approximately 12 pounds, but as your neck bends [...]
Dry Needling This article will knot be afraid to get right to the point-I will give it my best shot. You will of course learn a few interesting facts about dry needling, but you do run the risk of further crimes against humour. You have been warned! What is dry needling? The use of small [...]
Back pain is a complicated, personal experience. It's different for everyone depending on where it's located, how long you've suffered and how severe it is. Personally, in my experience as I've suffered for a few years, it's debilitating and exhausting. I have lumbar spinal stenosis and have had a slipped disc that was surgically removed. [...]
