Uncategorized

/Uncategorized

What is Sports Therapy?

Although many people have heard of the term Sports Therapy, very few are actually aware of what Sports Therapy is and more importantly what it can do for you. Having the term ‘sport’ in the title can be very misleading and give the impression that it is only useful for people who play sport or [...]

By | 2018-05-10T01:36:09+00:00 July 12th, 2017|Uncategorized|Comments Off on What is Sports Therapy?

Eat your way to less pain, the natural way.

When suffering from severe pain it’s easy to reach for the painkillers but these can often be ineffective, lead to other problems and require higher and higher doses as your body becomes resistant to them. Is there another way? Is there an alternative to the solution offered to us by big pharma, seeking to promote [...]

By | 2018-05-10T01:36:09+00:00 July 6th, 2017|Uncategorized|Comments Off on Eat your way to less pain, the natural way.

Living with back pain

Back pain is a complicated, personal experience. It's different for everyone depending on where it's located, how long you've suffered and how severe it is. Personally, in my experience as I've suffered for a few years, it's debilitating and exhausting. I have lumbar spinal stenosis and have had a slipped disc that was surgically removed. [...]

By | 2018-05-10T01:36:10+00:00 June 22nd, 2017|Uncategorized|Comments Off on Living with back pain

Runners injury’s!

Are you a runner and do you suffer from troublesome running injuries? As a runner, it is important to take proper precautions to make sure we do not injure ourselves. However, no one is immune to injury and it can happen. If you can afford it a monthly or weekly massage can help prevent injuries [...]

By | 2018-05-10T01:36:11+00:00 May 3rd, 2017|Uncategorized|Comments Off on Runners injury’s!

The Benefits of Osteopathy Treatment

The Benefits of Osteopathic Treatment     There are so many different treatments out there for different complaints and ailments so why should you choose Osteopathy? Osteopathy believes in “treating the patient, not the disease”, looking at your body as a whole and as an individual. The principle is that all body parts are interconnected [...]

By | 2018-05-10T01:36:11+00:00 March 16th, 2017|Uncategorized|0 Comments