5k run

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Event preparation and protection!

  When you are in training for an event you spend your life dodging injury and illness. You protect your body and health like that of a new-born baby. The thought of twisting your ankle or getting a cough and cold holds so much more fear than at any other time. To ensure you stay [...]

By | 2019-02-27T10:23:43+00:00 February 12th, 2019|BLOG|Comments Off on Event preparation and protection!