back and neck pain

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Aching Muscles?

Sports massage is not only for the benefit of professional athletes. It can also help for those of us who simply exercise regularly and feel a few aches and pains. The aim is to use fast, vigorous strokes to warm up your muscles prior to an activity or to ease your muscles for a faster [...]

By | 2018-11-26T10:17:59+00:00 November 26th, 2018|BLOG|Comments Off on Aching Muscles?

Should I see an Osteopath or Chiropractor?

Should I see an Osteopath or Chiropractor? I had to do some research into this field on account of my ridiculous back. Without rhyme or reason every now and again I am unable to walk! Nothing had happened that I know about, and yet I can be bed ridden for 2-8 days at the whim [...]

By | 2017-08-31T09:44:17+00:00 September 28th, 2017|Uncategorized|Comments Off on Should I see an Osteopath or Chiropractor?